"A Letter From Marla: My Crohn's Is Gone and I lost 62 lbs!"
Lifestyle Changer MD
By Dr. Edelita Jamis
Of Lifestyle Medicine and Wellness Practice PLLC
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Empowering Seniors to Reclaim Health:
Embrace Wellness, Reduce Medication, and Thrive!

Meet Dr. Edelita Jamis
Internal Medicine & Lifestyle Medicine physician
I am Edelita Remegoso-Jamis, a practicing Internal Medicine physician and also certified in Lifestyle Medicine. While my career took off pretty well, my health turned for the worse as I became diabetic at 38. As a primary care physician, I know how this silent disease becomes a gateway to other chronic diseases. Then I discovered the reversal of chronic diseases with a whole food plant-based diet. I became intrigued because I have never heard about this in medical school or in my medical training. I tried it myself and became well again. Now, it's my turn and duty to spread this life-changing discovery to others.

What is Lifestyle Medicine?

It is an evidence-based lifestyle approach to prevent, treat, and oftentimes reverse lifestyle-related chronic diseases such as hypertension, type 2 diabetes, high cholesterol, gout, obesity, autoimmune disease, cancer, etc. It focuses on self-care and self-management by understanding the root cause of the disease which delivers the total package of all positive health effects.
My approach is predominantly a whole food plant-based diet, regular physical activity, adequate sleep, stress management, and avoidance of risky substances --- the only prescription that is 100% free of side effects.
How The Plan Works





Free 15-minute Consulation
Face-to-face Visit if Necessary
Health Goal Setting
Healthy Lifestyle Coaching
Remote Patient Monitoring
What They Are Saying About The Plan
Let's Get Healthy!
Start with a FREE 15-minute consultation with Dr. Edelita Jamis
Choose an affordable plan:
(all inclusive of everything you need to succeed)
SOLO Package for as low as $1,999.00
(for the four-month bundle)
GROUP Package for as low as $999.00
(for the four-month bundle)
Plan prices are subject to change so lock in your membership now!

Get Ahead With The Plan
Podcast is Now On Air
Listen to Dr. Edelita Jamis every Saturday for a dose of health information, testimonials, and conversations about Lifestyle Medicine and how it could reverse your chronic disease.
Chronic disease is not a life sentence. There is hope. Let your current health state be your wake-up call --- a call to take action now.