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It only takes one change to take control of your life.

Dr. Edelita R. Jamis

Meet Dr. Edelita Jamis

Internal Medicine & Lifestyle Medicine physician

I am Edelita Remegoso-Jamis, a practicing Internal Medicine physician and also certified in Lifestyle Medicine. While my career took off pretty well, my health turned for the worse as I became diabetic at 38. As a primary care physician, I know how this silent disease becomes a gateway to other chronic diseases. Then I discovered the reversal of chronic diseases with a whole food plant-based diet. I became intrigued because I have never heard about this in medical school or in my medical training. I tried it myself and became well again. Now, it's my turn and duty to spread this life-changing discovery to others.

Dr. Edelita Jamis talking about Lifestyle Medicine
About
Lifestyle Medicine

What is Lifestyle Medicine?

Home Grown Vegetables

It is an evidence-based lifestyle approach to prevent, treat, and oftentimes reverse lifestyle-related chronic diseases such as hypertension, type 2 diabetes, high cholesterol, gout, obesity, autoimmune disease, cancer, etc. It focuses on self-care and self-management by understanding the root cause of the disease which delivers the total package of all positive health effects.

My approach is predominantly a whole food plant-based diet, regular physical activity, adequate sleep, stress management, and avoidance of risky substances --- the only prescription that is 100% free of side effects.

How The Plan Works

The Plan
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Dr. Jamis coaching
Stethoscope on the Cardiogram
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patient monitoring
Free 15-minute Consulation
Face-to-face Visit if Necessary
Health Goal Setting
Healthy Lifestyle Coaching
Remote Patient Monitoring
whole-food, plant-based diet

What good is retirement when your life will just revolve around pills and hospitalization? The path towards health begins with self-love. Begin your journey today.

What They Are Saying About The Plan

Gretchen, 53

I am now almost a year into whole food plant-based diet and I've lost 44 lbs. I am completely healed of my gastric and allergy issues.

- Gretchen, 53

Delia, 68

I still couldn't believe that I'll ever be insulin injection-free!

- Delia, 68

Phil, 59

I will always be grateful to God for that day in July 2018 and Dr. Jamis. I believe she changed and saved my life.

- Phil, 59

Lowell, 75

Three months into the plan, I had lost 35 pounds, and my head started clearing up.

- Lowell, 75

Let's Get Healthy!

Start with a FREE 15-minute consultation with Dr. Edelita Jamis

Choose an affordable plan:

(all inclusive of everything you need to succeed)

SOLO Package for as low as $1,999.00

             (for the four-month bundle)

GROUP Package for as low as $999.00

               (for the four-month bundle) 

Plan prices are subject to change so lock in your membership now!

Dr. Edelita R. Jamis telemedicine

Get Ahead With The Plan

Blog

Podcast is Now On Air

Listen to Dr. Edelita Jamis every Saturday for a dose of health information, testimonials, and conversations about Lifestyle Medicine and how it could reverse your chronic disease.

Chronic disease is not a life sentence. There is hope. Let your current health state be your wake-up call --- a call to take action now.

Podcast

Upcoming Events

  • Multiple Dates
    Sun, Jan 22
    Virtual Event
    Jan 22, 2023, 7:00 PM – 8:30 PM MST
    Virtual Event
    Jan 22, 2023, 7:00 PM – 8:30 PM MST
    Virtual Event
    WHAT IF... you could stop surviving and start LIVING YOUR LIFE ON YOUR TERMS and not with diabetes?
  • Debunking Nutrition Myths
    Debunking Nutrition Myths
    Tue, Feb 22
    https://grandlearning.asapconnected.com/
    Feb 22, 2022, 12:00 PM – 2:30 PM
    https://grandlearning.asapconnected.com/
    Feb 22, 2022, 12:00 PM – 2:30 PM
    https://grandlearning.asapconnected.com/
    Despite the large body of scientific evidence pointing to the power of plants in healing diseases, many are still reluctant to take advantage. Join us in discovering the facts! Register at grandlearning.asapconnected.com or call (623) 546-7470 and look for Allison Courtis. This event is open to all.
  • Plant-Based Smoothie & Sandwich Duo
    Plant-Based Smoothie & Sandwich Duo
    Thu, Jan 27
    Surprise
    Jan 27, 2022, 12:30 PM – 2:30 PM MST
    Surprise, Sun City Grand, Surprise, AZ, USA
    Jan 27, 2022, 12:30 PM – 2:30 PM MST
    Surprise, Sun City Grand, Surprise, AZ, USA
    A fun activity-based class about whole food plant-based diet where attendees get hands-on experience & eat what they prepared. Register at www.suncitygrand.com/grand-lifestyles/grand-learning to create an online account or call (623) 546-7470 and look for Allison Courtis.
  • Why fight cancer? It starts from prevention.
    Why fight cancer? It starts from prevention.
    Thu, Jan 20
    https://grandlearning.asapconnected.com/
    Jan 20, 2022, 12:00 PM – 1:30 PM
    https://grandlearning.asapconnected.com/
    Jan 20, 2022, 12:00 PM – 1:30 PM
    https://grandlearning.asapconnected.com/
    Join us as we talk out about having the right armor to shield yourself from cancer & the chance to win the fight against the second leading cause of death in the US. Register at grandlearning.asapconnected.com or call (623) 546-7470 and look for Allison Courtis. This event is open to all.
  • Community Fall Festival and Business Expo 2021
    Community Fall Festival and Business Expo 2021
    Sun, Nov 07
    Ottawa University Campus
    Nov 07, 2021, 11:00 AM – 5:00 PM MST
    Ottawa University Campus, 14440 W Tierra Buena Ln, Surprise, AZ 85374, USA
    Nov 07, 2021, 11:00 AM – 5:00 PM MST
    Ottawa University Campus, 14440 W Tierra Buena Ln, Surprise, AZ 85374, USA
    Join us on this fun-filled day and show your support for community-minded businesses. Admission is FREE!
  • Plant-Based Smoothie & Sandwich Duo
    Plant-Based Smoothie & Sandwich Duo
    Mon, Nov 01
    http://grandlearning.org/
    Nov 01, 2021, 10:00 AM – 12:00 PM MST
    http://grandlearning.org/
    Nov 01, 2021, 10:00 AM – 12:00 PM MST
    http://grandlearning.org/
    A fun activity-based class about whole food plant-based diet where attendees get a hands-on experience and eat what they prepared. Register at grandlearning.org to create an online account or call (623) 546-7470 and look for Allison Courtis, Grand Learning Assistant.
  • How Type 2 Diabetes Can Be Potentially Reversed
    How Type 2 Diabetes Can Be Potentially Reversed
    Fri, Oct 15
    http://grandlearning.org/
    Oct 15, 2021, 2:00 PM – 4:00 PM MST
    http://grandlearning.org/
    Oct 15, 2021, 2:00 PM – 4:00 PM MST
    http://grandlearning.org/
    This class will bust common myths about type 2 diabetes mellitus, such as “you can never get off insulin”, etc. Register at grandlearning.org to create an online account or call (623) 546-7470 and look for Allison Courtis, Grand Learning Assistant.
  • Diabetes Reversal Group launch
    Diabetes Reversal Group launch
    Wed, Aug 25
    Online Class
    Aug 25, 2021, 7:00 PM MST
    Online Class
    Aug 25, 2021, 7:00 PM MST
    Online Class
    Trust Dr. Jamis to work with you in reversing your diabetes through a holistic, Lifestyle Medicine approach.
  • Weight Unloaders Group launch
    Weight Unloaders Group launch
    Wed, Aug 25
    Online Class
    Aug 25, 2021, 9:00 AM MST
    Online Class
    Aug 25, 2021, 9:00 AM MST
    Online Class
    A safe, fun, welcoming place to learn and understand obesity while learning Lifestyle Medicine to lose weight.
  • Why Discontinuation Of Diabetes Medication Is Possible
    Why Discontinuation Of Diabetes Medication Is Possible
    Mon, Jul 26
    http://www.grandlearning.org/
    Jul 26, 2021, 9:00 AM MST
    http://www.grandlearning.org/