It only takes one change to take control of your life.
Meet Dr. Edelita Jamis
Internal Medicine & Lifestyle Medicine physician
I am Edelita Remegoso-Jamis, a practicing Internal Medicine physician and also certified in Lifestyle Medicine. While my career took off pretty well, my health turned for the worse as I became diabetic at 38. As a primary care physician, I know how this silent disease becomes a gateway to other chronic diseases. Then I discovered the reversal of chronic diseases with a whole food plant-based diet. I became intrigued because I have never heard about this in medical school or in my medical training. I tried it myself and became well again. Now, it's my turn and duty to spread this life-changing discovery to others.
It is an evidence-based lifestyle approach to prevent, treat, and oftentimes reverse lifestyle-related chronic diseases such as hypertension, type 2 diabetes, high cholesterol, gout, obesity, autoimmune disease, cancer, etc. It focuses on self-care and self-management by understanding the root cause of the disease which delivers the total package of all positive health effects.
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My approach is predominantly a whole food plant-based diet, regular physical activity, adequate sleep, stress management, and avoidance of risky substances --- the only prescription that is 100% free of side effects.
What is Lifestyle Medicine?
How The Plan Works
Free 15-minute Consulation
Face-to-face Visit if Necessary
Health Goal Setting
Healthy Lifestyle Coaching
Remote Patient Monitoring
What good is retirement when your life will just revolve around pills and hospitalization? The path towards health begins with self-love. Begin your journey today.
What They Are Saying About The Plan
I am now almost a year into whole food plant-based diet and I've lost 44 lbs. I am completely healed of my gastric and allergy issues.
- Gretchen, 53
I will always be grateful to God for that day in July 2018 and Dr. Jamis. I believe she changed and saved my life.
- Phil, 59
Three months into the plan, I had lost 35 pounds, and my head started clearing up.
- Lowell, 75
Let's Get Healthy!
Start with a FREE 15-minute consultation with Dr. Edelita Jamis
Choose an affordable plan:
SOLO Package for as low as $229.00 a month*
GROUP Package (minimum of 3 persons) for as low as $209.00 a month*
Plan prices are subject to change so lock in your membership now!
Get Ahead With The Plan
Podcast is Now On Air
Listen to Dr. Edelita Jamis every Saturday for a dose of health information, testimonials, and conversations about Lifestyle Medicine and how it could reverse your chronic disease.
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Chronic disease is not a life sentence. There is hope. Let your current health state be your wake-up call --- a call to take action now.
Upcoming Events
Mon, Jul 12http://www.grandlearning.org/