Certified Lifestyle Medicine Physician in Arizona

Meet Dr. Jamis

Internal Medicine And Lifestyle Medicine Physician

Lifestyle Medicine And Wellness Practice PLCC

WHAT CLIENTS SAY ABOUT THE PLAN

I am now almost a year into whole food plant-based diet and I've lost 44 lbs. I am completely healed of my gastric and allergy issues.

I still couldn't believe that I'll ever be insulin injection-free!

I will always be grateful to God for that day in July 2018 and Dr. Jamis. I believe she changed and saved my life.

Three months into the plan, I had lost 35 pounds, and my head started clearing up.

YOUR FOOD FOR THOUGHT

Many of us grew up eating beef, lamb, pork, chicken, veal, fish and seafood, and other kinds of meat. We had enjoyed eating meat in...

I am about to share with you a simple breakfast recipe so you could start your whole-food, plant-based diet. But before doing so, let us...

I mentioned on the podcast that among the six areas of focus in lifestyle medicine, nutrition is the first step towards lifestyle change....

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