Certified Lifestyle Medicine Physician in Arizona

Meet Dr. Jamis

Internal Medicine And Lifestyle Medicine Physician

WHAT CLIENTS SAY ABOUT THE PLAN

I am now almost a year into whole food plant-based diet and I've lost 44 lbs. I am completely healed of my gastric and allergy issues.

I still couldn't believe that I'll ever be insulin injection-free!

I will always be grateful to God for that day in July 2018 and Dr. Jamis. I believe she changed and saved my life.

Three months into the plan, I had lost 35 pounds, and my head started clearing up.

YOUR FOOD FOR THOUGHT

What You Should Know About Fatty Liver Disease

An increasing number of obesity cases is driving an epidemic of fatty liver disease (FLD).

Is Prolonged Sitting The New Smoking?

Ever since Dr. James Levine of the Mayo Clinic coined the phrase “Sitting is the new smoking”, there have been debates if this is truly so.

Understanding Social and Emotional Support in Lifestyle Medicine

We are now into the last area of focus in Lifestyle Medicine: support. As mentioned before, humans are social animals that have a desire...

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