It only takes one change to take control of your life.

Meet Dr. Edelita Jamis

Internal Medicine & Lifestyle Medicine physician

I am Edelita Remegoso-Jamis, a practicing Internal Medicine physician and also certified in Lifestyle Medicine. While my career took off pretty well, my health turned for the worse as I became diabetic at 38. As a primary care physician, I know how this silent disease becomes a gateway to other chronic diseases. Then I discovered the reversal of chronic diseases with a whole food plant-based diet. I became intrigued because I have never heard about this in medical school or in my medical training. I tried it myself and became well again. Now, it's my turn and duty to spread this life-changing discovery to others.


What is Lifestyle Medicine?

Home Grown Vegetables

It is an evidence-based lifestyle approach to prevent, treat, and oftentimes reverse lifestyle-related chronic diseases such as hypertension, type 2 diabetes, high cholesterol, gout, obesity, autoimmune disease, cancer, etc. It focuses on self-care and self-management by understanding the root cause of the disease which delivers the total package of all positive health effects.

My approach is predominantly a whole food plant-based diet, regular physical activity, adequate sleep, stress management, and avoidance of risky substances --- the only prescription that is 100% free of side effects.

How The Plan Works

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Dr. Jamis coaching
Stethoscope on the Cardiogram
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patient monitoring
Free 15-minute Consulation
Face-to-face Visit if Necessary
Health Goal Setting
Healthy Lifestyle Coaching
Remote Patient Monitoring
whole-food, plant-based diet

What good is retirement when your life will just revolve around pills and hospitalization? The path towards health begins with self-love. Begin your journey today.

What They Are Saying About The Plan

I am now almost a year into whole food plant-based diet and I've lost 44 lbs. I am completely healed of my gastric and allergy issues.

- Gretchen, 53

I still couldn't believe that I'll ever be insulin injection-free!

- Delia, 68

I will always be grateful to God for that day in July 2018 and Dr. Jamis. I believe she changed and saved my life.

- Phil, 59

Three months into the plan, I had lost 35 pounds, and my head started clearing up.

- Lowell, 75

Let's Get Healthy!

Start with a FREE 15-minute consultation with Dr. Edelita Jamis

Choose an affordable plan:

SOLO Package for as low as $229.00 a month*

GROUP Package (minimum of 3 persons) for as low as $209.00 a month*

Plan prices are subject to change so lock in your membership now!

Dr. Edelita R. Jamis telemedicine

Get Ahead With The Plan


15331 W Bell Rd, Suite 212

Surprise, AZ 85374



 (760) 278-3592

Contact Me


Phone: (760) 278-3592

Get Ahead

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Address: 15331 W. Bell Road, Suite 212, Surprise, AZ 85374

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All materials provided on this site are for informational purposes only and are not a substitute for professional medical advice or treatment. Always seek the advice of your physician with any questions you may have regarding your health. Reliance on any information provided here is solely at your own risk.

Copyright 2019-2021 by Edelita R. Jamis, M.D. All rights reserved.