Serving size: 1 serving (about 1 cup)
1 ripe banana, medium-large, peeled, frozen
1/3 cup (if using a medium-size banana) or ½ cup (if using large
banana) unsweetened almond/soy
1 tablespoon unsweetened Hersey’s cocoa powder
1 Medjool date, pitted
Toppings (optional): crumbled, unsalted
cashew nuts or roasted unsalted peanuts
1. Blend all ingredients thoroughly in a cup blender. You may need to add milk in small increments if needed.
Tip: Use a food processor instead of a blender if you are preparing for more than one serving size.
2. Enjoy this dessert in a cup, or you may scoop it into a sugar-free ice cream cone. Top with nuts.