Plant-Based Smoothie & Sandwich Duo

Because of the growing scientific evidence that proves the unsurpassed power of plants in preventing, treating, and potentially reversing chronic disease,  the call to shift towards plant-based eating has been deafening. Yet, many are hesitant to change due to a lack of confidence, experience, and time to prepare plant-based foods. This class will feature a quick and easy-to-prepare healthy smoothie and sandwich. This will be a fun activity because attendees will get a hands-on experience and eat what they prepared. Join us and take this first bold step to a healthier you.

People can register at grandlearning.org.  They need to create an online account first, or they can call (623) 546-7470 and look for Allison Courtis, Grand Learning Assistant, to register.