Lifestyle Medicine And Wellness Practice
Mon, Nov 01|
Plant-Based Smoothie & Sandwich Duo
A fun activity-based class about whole food plant-based diet where attendees get a hands-on experience and eat what they prepared. Register at grandlearning.org to create an online account or call (623) 546-7470 and look for Allison Courtis, Grand Learning Assistant.
Time & Location
Nov 01, 2021, 10:00 AM – 12:00 PM MST
About the Event
Because of the growing scientific evidence that proves the unsurpassed power of plants in preventing, treating, and potentially reversing chronic disease, the call to shift towards plant-based eating has been deafening. Yet, many are hesitant to change due to a lack of confidence, experience, and time to prepare plant-based foods. This class will feature a quick and easy-to-prepare healthy smoothie and sandwich. This will be a fun activity because attendees will get a hands-on experience and eat what they prepared. Join us and take this first bold step to a healthier you.
People can register at grandlearning.org. They need to create an online account first, or they can call (623) 546-7470 and look for Allison Courtis, Grand Learning Assistant, to register.